It is rather amazing that with so many different products available to care for your teeth, you would think cavities would be a thing of the past. If you are not sure about the ingredients, though, you really owe it to yourself to find out. For example, some OTC teeth whitening products can be abused which will lead to thin enamel. So just remember you really have to ensure you do not damage your enamel with bleaches found in tooth whiteners. If you are ever not really sure about something, then simply call or go see your dentist.
Since so many people are dead set on teeth whitening, we strongly urge you to speak with your dentist. It is those who are ignorant of the facts on this that very often cause permanent damage to their teeth. So you can use whiteners, but there must be discipline with how often you do it. Your dentist knows exactly how long to do this, and of course will provide you with the safest products to use. With that in mind, the exposure of your teeth to corrosive chemicals will be reduced as necessary. Improving the circulation in your gums is one of the reasons that brushing your mouth is so important. If you floss correctly you won’t have to worry about problems like bleeding gums. Using devices with soft rubber tips is a great way to prevent these problems. Toothbrushes used to have these tips built into them but that is not a common practice anymore. You use the rubber tip to massage the area of your gums around your teeth. The rubber tip is only meant for massage, not for getting rid of food. There’s no need to do it every single day, but a few times a week is good.
If you’re regularly brushing your teeth and still have got issues with bad breath, it’s time to think about doing something more than brushing. First, understand that bad breath is caused mainly by bacteria that has grown too much. It can be caused by other things too but you’ll only figure out what through a process of elimination. If you’re not flossing, you need to start doing this. See if that has taken care of it and if you still suffer from the problem, that’s a good time to consult your dentist. Another factor in this scenario could be cavities that are left untreated. It is also useful to look at your tongue and see if there is an unusual coating on it. Most people never think to brush their tongues but it’s possible to find tongue scrapers to help clean your tongue.
As you work to improve how you take care of your teeth, be careful that you are not being too aggressive. The most common mistake made by people is brushing too hard. Believing that an abrasive toothpaste is best is another big mistake. Don’t ever forget that your tooth enamel is sensitive and can be worn away if something is too abrasive. This means that you will be plagued by other problems and cavities.